Yoga For Children

Yoga For Children

Kids are the future of this world .
By investing on their education, we build a better world. As a child becomes familiar with the principles of yoga, he or she becomes a balanced personality. Yoga teaching should be adjusted to the age level of each group. The teaching of the physical yoga postures taken from nature and animal kingdom are very attractive to young children.

Therefore, yoga can be a joyfull practice while children play and strengthen their bodies as well. Techniques like creative children’s visualization are very familiar to them as the rich imagination and the pure mind they already have help them to contact easily the vibration of a higher energy through yoga experience. In yoga teaching, respiration techniques help children to realize the marvelous strength of pranayama and prepares the consciousness awakening of tomorrow's adult. From an early age and through the pleasant activity of play the children contact the principles of yoga and learn how to breath properly and how to respect their bodies, getting the training to grow stronger and also relax body and mind by a guided relaxation properly tailored for their age group.

Yoga Breath Of Life

Our Centre has been running since 2006 as a non profit organization emphasises on physical and mental health, including Hatha Yoga Classes, Yoga Retreat Crete - Greece and Yoga Teacher Training Courses Crete - Greece.

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+30 2810 381420
+30 694712 2881
Agiou Aleksandrou 51,Karteros Irakleiou
pnoizois@live.com

 

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