Physical and Emotional Detox Retreat

PHYSICAL AND EMOTIONAL DETOX RETREAT

yoga-breathoflife
yoga-breathoflife crete
yoga-breathoflife crete
If you have been or you are going through a stressful period of your life, if you are physically and emotionally tired, if the challenges of life have exhausted you, if you experience any kind of loss or grief, if you need a new start or to redefine your goals and your life style or just you need to overcome your physical, mental or emotional obstacles that are blocking your life, then you can join us. An experienced nutritionist, a yoga instructor and psychotherapist will treat you with love and care during a unique program which will purify your being, physically, mentally and emotionally. The retreat is addressed to people of all ages, sexes, cultures, nationalities and is English spoken.

ABOUΤ THE PLACE : (Ktima Mantilari-Heraklion – Crete)


You are welcome to join us in a beautiful and peaceful environment surrounded by traditional vineyards which are characteristic of the Cretan Landscape. The positive energy of our Retreat Center called “Ktima Mandilari” will make you feel comfortable, relaxed and offer you a fulfilling experience. Ktima Mandilari is set close to Archanes, a beautiful traditional Cretan village. Heraklio city and Heraklio airport are both 22 km away from our Retreat Center. In the nearby area you will find many organized beaches with facilities or more remote ones if you want drive a bit further. The closest one is a 15 minute drive.

In your free time you can also use the outdoor swimming pool for a swim or sunbathing, as well as use the patio to read a book or take your tea.

Hiking in the surrounding area is also an activity many people chose to do when visiting our venue.


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We suggest you book your flight to Heraklion airport

JOIN OUR DETOX RETREAT IN CRETE - GREECE

Daily light yoga classes will help the body to keep the flexibility and remove stiffness. Daily workshops and meditation will purify the emotions and the mind.

Retreat Diet

During this 8- day program, a holistic treatment for body and soul takes place with daily vegan and raw meals of organic local products and virgin olive oil from Cretan lands which detoxify and nourish your body. The daily morning hatha yoga session (asana class) gently adjusted to all levels and any kind of physical body condition will remove the toxins and the stiffness from your muscles and joints. Breathing techniques (pranayama) will detoxify your mind and calm your brain. Deep relaxation techniques will refresh and recharge your energy as well as empower and inspire you spiritually.

Our special daily workshop “From the grape to the wine” is a unique therapy process which helps you, softly and gently remove the emotional toxins such us anger, resentment, regret, fear, discouragement, shame, guilt, sorrow, sadness, depression, powerlessness, tiredness, stress). After supporting you to improving your powerful qualities such as calmness , peacefulness, happiness, lightness, completeness, love, freedom, will power, inspiration, you will feel yourself to be consciously shifted from a juicy grape level to delightful wine, ready to be shared as a blissful nectar of joy and wisdom.

PHYSICAL AND EMOTIONAL DETOX RETREAT
PHYSICAL AND EMOTIONAL DETOX RETREAT
PHYSICAL AND EMOTIONAL DETOX RETREAT
PHYSICAL AND EMOTIONAL DETOX RETREAT
PHYSICAL AND EMOTIONAL DETOX RETREAT

Detox Retreat Package

21-28 September 2019 / 5 -12 October 2019 / 12 -19 October 2019


10-17 April 2020 / May 30th- 6th june 2020 / 6-13 June 2020 / 1-8 August 2020 / 8-15 August 2020

08:00 – 09:30 Yoga and relaxation
09:30 – 10:30 Breakfast
10:30 - 11:30 Nutrition satsang
11:30 - 13:30 Free time
13:30 - 14:30 Lunch
14:30 - 17:00 Free time
17:00 - 19:30 Workshop
19:30 – 20:30 Dinner

PRICING PLANS ACCORDING THE LOCATION OF STAYING

Crete Detox Retreat 8 days/ 7 nights in Ktima Mantilari-Heraklion – Crete

Triple loft shared space ( shared bathroom) 780 euros

Triple chalet Private bathroom, private veranda 980 euros

Double room ( private bathroom) 1,100 euros

Single use room with private bathroom 1,480 euros

OTHER ACTIVITIES IN THE SURROUNDING AREA:

Extra Activities:
  • Cooking workshop
  • Outing to the sea and swimming
  • Music night
  • Guided tour to the archeological museum of Heraklion
  • Trekking to the holy mountain of Youhtas.

Extra services with extra charge upon reservation :

*detox massage

*private sessions

*full day tour

yoga-breathoflife
yoga-breathoflife
yoga-breathoflife

TERMS AND CONDITIONS

For your booking please deposit into the bank account 300€, which is non refundable, 30 days before starting the retreat.
You will find the bank account for deposit on "contact us" page. Bank transfer fee is not included.


In case you can not participate in this retreat you can pass your deposit onto the following retreat.
In case a student leave during a program for any personal reason, Breath of life is not obliged to return money back.
If the cancellation is made by "Breath of Life" our Centre will return the deposit in full.
For further information please contact us.

Yoga Breath Of Life

Our Centre has been running since 2006 as a non profit organization emphasises on physical and mental health, including Hatha Yoga Classes, Yoga Retreat Crete - Greece and Yoga Teacher Training Courses Crete - Greece.

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Contact Us

Ktima Mantilari - Heraklion – Crete
+30 694712 2881
pnoizois@live.com

 

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